5 Minute Daily journaling is a quick journaling that starts your morning off steady and ends your day peacefully. There are 3 simple questions for the morning section and 2 questions for the evening.
The questions for the morning are;
I am grateful for...
1.
2.
3.
What would make today great?
1.
2.
3.
Daily Affirmation, I am...
___________________________________
And the 2 questions for the evening are;
3 Amazing things that happened today.
1.
2.
3.
How could today have been better?
________________________________
These questions, especially the first and 2nd to last, make you think of things that you are grateful for and appreciate them more. They give you a basic view of how you hoped the day went and how it turned out. It's a good, short record to keep every day so in the future, you can look back and see the overall account of what went on.
I tried this out, and it is amazing guys!!